Therapeutic interventions refer to the various approaches and techniques used in therapy to help individuals improve their mental health, emotional well-being, and overall quality of life. These interventions can include counseling, cognitive-behavioral therapy, medication management, mindfulness techniques, and other forms of holistic healing modalities. The goal of therapeutic interventions is to help individuals cope with and overcome various mental health challenges, such as anxiety, depression, trauma, and substance abuse, by providing them with the tools and support they need to make positive changes in their lives. Therapeutic interventions are often tailored to the specific needs and goals of each individual, and may involve a combination of different approaches to address their unique issues and concerns.